Netra Basti is a specialised Ayurvedic eye therapy designed to nourish, cleanse, and strengthen the eyes and surrounding tissues. In this treatment, a ring made of herbal dough is placed around the eyes and filled with warm, medicated ghee or herbal preparations, which are gently retained for a specific duration. The therapeutic warmth allows deep absorption, helping to soothe the eyes, improve circulation, and balance aggravated Vata and Pitta doshas, which commonly affect eye health.
Netra Basti is highly beneficial for dry eyes, eye strain, burning sensation, redness, blurry vision, headaches, and fatigue caused by prolonged screen use. This therapy helps lubricate the eyes, strengthen eye muscles, improve visual clarity, and calm the nervous system. Netra Basti is especially recommended for individuals experiencing computer vision syndrome, stress-related eye discomfort, sensitivity to light, or tired eyes, offering natural eye care, relaxation, and rejuvenation through authentic Ayurvedic practice under professional guidance.
