Therapies
Khizi – Herbal Poultice Massage Warmth Meets Healing
Kizhi, also called Pinda Sweda is a traditional Ayurvedic therapy where herbal powders, leaves, or rice are tied in a muslin cloth to form a bundle and applied to the body. These poultices are usually heated and massaged over the affected areas to alleviate pain, stiffness, and inflammation, while nourishing the tissues and improving circulation.
Kizhi is especially beneficial for:
Types of Kizhi
1. Patra Pinda Sweda (Leaf Poultice)
2. Shashtika Shali Pinda Sweda (Njavara Kizhi)
3. Valuka Sweda (Sand Therapy)
4. Podi Kizhi (Herbal Powder Poultice Therapy)
Benefits:
Muscle and joint pain
Stiffness and tension
Inflammation or swelling
Degenerative conditions like arthritis
Rejuvenation and strengthening of tissues
Who It’s For:
Excellent for arthritis, back pain, injuries, and muscular tension.
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