Therapies
Shiro Abhyanga – Ayurvedic Head Massage
Shiro Abhyanga is a traditional Ayurvedic therapy that involves the gentle application of warm, medicated oils to the scalp, head, neck, and shoulders using rhythmic massage techniques. Rooted in ancient Ayurvedic principles, this therapy is designed to promote relaxation, rejuvenation, and balance the mind-body connection.
Benefits:
Relieves stress and mental fatigue
Improves sleep quality
Enhances mental clarity and focus
Reduces headaches and migraines
Nourishes hair and scalp
Balances Vata and Pitta doshas
Who It’s For:
Ideal for individuals experiencing stress, insomnia, mental fatigue, or hair-related concerns.
Shiro Abhyanga can be combined with Shirodhara (continuous oil pouring on the forehead), Netra Tarpana (herbal ghee therapy for eyes), or Nasya (nasal therapy) to enhance relaxation, rejuvenation, and sensory balance.
Who Can Benefit:
Suitable for individuals experiencing stress, fatigue, tension headaches, sleep disturbances, or mental strain, Shiro Abhyanga is a holistic therapy that nurtures both body and mind.