Therapies
Pre and Post Pregnancy Massage
Ayurvedic Care for Motherhood Gentle Support for You and Your Baby
Pregnancy is a beautiful yet demanding journey—physically, mentally, and emotionally. At Nature Care Ayurveda, our Pre and Post Pregnancy Massages are specially designed to nurture a woman’s body during and after pregnancy, using traditional Ayurvedic principles and warm, herbal oils.
These messages not only soothe aches and pains but also support hormonal balance, emotional wellbeing, and postpartum recovery.
Pre-Natal Massage
Support During Pregnancy
Prenatal Massage is a specialized massage therapy designed to support the health and comfort of pregnant women. It helps relieve physical discomfort, reduces stress, and promotes overall wellbeing during pregnancy.
It is essential to consult a licensed Ayurvedic practitioner before undergoing an Ayurvedic prenatal massage. Experienced practitioners can provide personalized guidance based on your unique constitution and specific needs. They assess factors such as your dosha (Ayurvedic body type) and any existing medical conditions to design a safe and customized treatment plan that maximizes the benefits of the therapy.
Helps in:
Back, neck, and shoulder pain
Leg swelling and cramps
Muscle tension and stiffness
Stress, anxiety, or fatigue
Poor circulation
Preparation for childbirth (relaxation and pelvic alignment)
Emotional wellbeing
Improved sleep
Who It’s For:
Recommended from the second trimester onwards, with doctor’s clearance, for mothers-to-be looking for natural, safe relief.
Post-Natal Massage
Healing After Birth
Postnatal Massage is a specialized Ayurvedic therapy designed to support recovery, restore balance, and rejuvenate new mothers after childbirth. By combining gentle massage techniques with warm, herbal oils, this therapy helps the body heal, relax, and regain strength, while also promoting emotional wellbeing.
Benefits:
Relieves Muscle Tension and Stiffness
Reduces Fatigue and Enhances Energy
Supports Uterine and Abdominal Recovery
Improves Circulation and Detoxification
Enhances Emotional Wellbeing
Promotes Better Sleep
Nourishes Skin and Tissues
Who It’s For:
Ideal from 7–10 days post-delivery (vaginal birth) or after 3–4 weeks (C-section) with medical clearance.
Enhances Emotional Wellbeing
Enhances Emotional Wellbeing
Why Choose
Ayurvedic Pregnancy Massage?
Uses safe, herbal medicated oils suited to each trimester or stage
Personalised care by trained Ayurvedic therapists
Calms both body and mind during a transformative phase
Helps prevent long-term complications and ensures holistic recovery
Nurture your journey into motherhood with Ayurveda’s gentle wisdom.
Book a consultation with our specialists to tailor your pregnancy care plan today.