Therapies
Pre and Post Pregnancy Massage
Ayurvedic Care for Motherhood Gentle Support for You and Your Baby
Pregnancy is a beautiful yet demanding journey—physically, mentally, and emotionally. At Nature Care Ayurveda, our Pre and Post Pregnancy Massages are specially designed to nurture a woman’s body during and after pregnancy, using traditional Ayurvedic principles and warm, herbal oils.
These messages not only soothe aches and pains but also support hormonal balance, emotional wellbeing, and postpartum recovery.
Pre-Natal Massage
Support During Pregnancy
A gentle, nourishing massage tailored for expectant mothers to ease physical discomfort, enhance circulation, and promote calm.
Benefits:
Relieves lower back, hip, and leg pain
Reduces swelling and water retention
Promotes restful sleep
Calms anxiety and emotional stress
Enhances connection with the growing baby
Who It’s For:
Recommended from the second trimester onwards, with doctor’s clearance, for mothers-to-be looking for natural, safe relief.
Post-Natal Massage
Healing After Birth
This restorative massage supports the mother’s recovery by strengthening muscles, restoring skin elasticity, and helping release emotional and physical tension.
Benefits:
Aids uterus contraction and abdominal toning
Encourages lactation and hormonal balance
Reduces body aches and fatigue
Supports emotional wellbeing and reduces postnatal stress
Detoxifies and re-energises the body
Who It’s For:
Ideal from 7–10 days post-delivery (vaginal birth) or after 3–4 weeks (C-section) with medical clearance.
Why Choose
Ayurvedic Pregnancy Massage?
Uses safe, herbal medicated oils suited to each trimester or stage
Personalised care by trained Ayurvedic therapists
Calms both body and mind during a transformative phase
Helps prevent long-term complications and ensures holistic recovery
Nurture your journey into motherhood with Ayurveda’s gentle wisdom.
Book a consultation with our specialists to tailor your pregnancy care plan today.