Therapies
Mom Care Ayurveda
At Mom Care Ayurveda, we believe that motherhood is a sacred journey. From the moment a woman dreams of becoming a mother to the time she holds her baby in her arms, Ayurveda offers timeless wisdom, nourishment, and protection.
Rooted in classical Ayurvedic texts like Charaka Samhita, Sushruta Samhita, and Kashyapa Samhita, our programs support women through every stage – preconception, pregnancy, birth, postpartum recovery, and infant care.
1. Pre-Conception Care (Garbha Samskara)
Preparing the body, mind, and spirit for conception
Ayurveda emphasizes that a healthy pregnancy begins before conception. This phase is called Garbha Samskara, meaning “purifying and preparing for creation.”
Benefits of Ayurvedic Preconception Care:
Balances Vata, Pitta, and Kapha for optimal fertility
Strengthens reproductive tissues (Shukra Dhatu & Artava Dhatu)
Enhances natural fertility for both partners
Improves egg and sperm quality
Supports hormonal balance
Reduces stress and improves emotional wellbeing
Detoxifies the body through gentle purification (Panchakarma where indicated)
Our Pre-Conception Program Includes:
Ayurvedic fertility consultation
Diet & herbal support for reproductive health
Panchakarma detox (Virechana, Basti, etc.) based on assessment
Daily routine & stress-relief practices
Yoga & Pranayama for fertility
Guidance from classical texts on ideal conception practices
2. Pregnancy Care (Garbhini Paricharya)
Month-wise Ayurvedic care for a healthy mother and baby
Garbhini Paricharya refers to the detailed prenatal care guidelines given in Ayurveda. It takes into account the mother’s physical nourishment, mental state, digestion, fetal development, and dosha balance.
What Ayurveda Recommends During Each Month:
Specific diet (month-wise Rasayana foods)
Herbal support for digestion, sleep, and strength
Daily routine for emotional stability and fetal nourishment
Gentle Abhyanga (oil massage) for relaxation
Yoga & breathing practices suitable for pregnancy
Mental wellness practices like meditation, positive music & mantras
Why Garbhini Paricharya Is Essential:
Supports healthy fetal growth
Reduces common pregnancy discomforts
Promotes better sleep & emotional stability
Strengthens mother’s body for labour
Enhances immunity for both mother & baby
Helps ensure safe, balanced, and healthy delivery
3. Prenatal Care (Before Delivery)
Supporting the mother physically & emotionally as she prepares for childbirth
Our Prenatal Ayurveda Services:
Oil massage for back, hips & legs to reduce pain
Herbal oils to soothe joints & improve mobility
Steam therapy to relax muscles
Diet plans to support digestive fire (Agni)
Herbal tonics for strength (like Shatavari, Ashwagandha)
Yoga positions that support easier deliver
4. Postnatal Care (Sutika Paricharya)
Healing the mother’s body, restoring strength & balancing hormones
Ayurveda provides structured care for 45 days to 6 months, depending on the mother’s recovery.
Ayurvedic Postnatal Care Includes:
Sootika Abhyanga – warm medicated oil massage
Back, neck & hip pain relief treatments
Herbal fumigation for hair & body
Belly binding (Kattu or Abdominal Wrap) for muscle toning
Postpartum diet that builds strength & improves digestion
Herbs to support lactation (Shatavari, Jeeraka, Vidari)
Emotional wellbeing support through calming therapies
Benefits of Sutika Paricharya:
Restores strength, stamina & muscle tone
Balances hormonal fluctuations
Improves milk production
Reduces back pain & joint stiffness
Promotes deep sleep & mental calm
Helps uterus return to its natural size
Prevents long-term postpartum issues like hair fall, anxiety, fatigue
5. Baby Care
Gentle Ayurvedic care for newborns & infants
Ayurveda gives special importance to caring for newborns, ensuring optimal growth, immunity, digestion, and emotional bonding.
Ayurvedic Baby Care Includes:
Baby Abhyanga – warm oil massage to strengthen muscles & bones
Gentle herbal bath powders instead of chemical soaps
Colic & gas relief therapies
Strengthening therapies for immunity
Ayurvedic guidelines for infant sleep, feeding & routine
Daily rituals for brain development & bonding
Benefits of Ayurvedic Baby Care:
Enhances growth & immunity
Improves digestion & reduces colic
Strengthens muscles, bones & nervous system
Promotes sound sleep
Calms the mind & supports emotional security
Why Choose Mom Care Ayurveda?
Guided by authentic Ayurvedic principles
Programs based on classical texts
Personalised consultations
Safe, herbal & natural therapies
Care for every stage — from planning to pregnancy to baby’s first year
Supportive, nurturing environment for mothers
Begin your motherhood journey with holistic Ayurvedic care.
At Mom Care Ayurveda, we walk beside you — from conception to childbirth and beyond
BASIC Package - Mom Care Ayurveda
3/5/7/14Days
$400/day
- Ayurvedic Consultation
- Abhyanga (full body massage) / Kizhi / Dhara
- Head Massage
- Foot Massage
- Ayurvedic Facial / Face pack
- Herbal Steam
- Nasya(if necessary), Dhooma
- Hair Fumigation after bath
- One time meal provided
All the therapies will be altered according to each individual needs.
STANDARD Package - Mom Care Ayurveda
3/5/7/14Days
$500/day
- Ayurvedic Consultation
- Abhyanga (full body massage) / Kizhi / Dhara
- Head Massage
- Foot Massage
- Ayurvedic Facial / Face pack
- Herbal Steam
- Nasya(if necessary), Dhooma
- Shirodhara
- Eye Care (Netra dhara/ Netra Anjana/ Netra basti)
- Hair Fumigation after bath
- One time meal provided
All the therapies will be altered according to each individual needs.
PREMIUM Package - Mom Care Ayurveda
3/5/7/14Days
$600/day
- Ayurvedic Consultation
- Abhyanga (full body massage) / Kizhi / Dhara
- Head Massage
- Foot Massage
- Ayurvedic Facial / Face pack
- Herbal Steam
- Nasya(if necessary), Dhooma
- Shirodhara
- Eye Care (Netra dhara/ Netra Anjana/ Netra basti)
- Lip Care
- Pedicure + Manicure
- Hair Fumigation after bath
- Yoga
- One time meal provided
All the therapies will be altered according to each individual needs.
OTHER Packages - Mom Care Ayurveda
3/5/7/14Days
$280/day
- Initial Consultation (15minutes)
- Abhyanga (Full Body Massage)
- Pinda Sweda / Kati basti
3/5/7/14Days
$300/day
- Initial Consultation (15 minutes)
- Abhyanga (Full Body Massage)
- Ayurvedic Facial/ Eye Care / Lip Care
3/5/7/14Days
$350/day
- Initial Consultation (15 minutes)
- Shashtika Shali pinda sweda
- Shirodhara/ Ksheeradhara
- Ayurvedic Facial/ Eye Care / Lip Care