Allergies and Ayurveda: Conventional seasonal allergies can be a result of an adverse reaction to food, medicine, your surrounding environment and cosmetics. Often doctors recommend anti-allergy and antihistamines for immediate relief to seasonal allergies and…
Coronavirus (COVID-19) is a major problem for the whole world. Coronavirus Could Cost the Global Economy $2.7 Trillion. Here’s How. https://t.co/FkABoP26dp?amp=1 Quoting from Al Jazeera: More than 100,000 people (mostly in China) have been infected…
Even before any system was implemented in our country, the pioneers in India created a traditional and native system of medicine around 6000 years ago. Ayurveda aims to heal many diseases and disorders using its…
Ladies!how many of you have been lately suffering from fatigue, stress, mood swings, and symptoms of depression? Do you often feel drained from work? Or energy less? Women in general have to face various issues…
Coping with hormonal roller coasters? Undergoing sleepless nights, back ache, or mood swings? Pregnancy and the delivery are one of the most beautiful stages in an expecting parent’s life. However, it can be quite nerve-wracking…
Spinal disorders and back pain are known to be the two most common problems in today’s time. These problems affects every individual at some point in their lives. The problem is very prominent amongst the…
Are you dreading the return of Spring? The days are getting longer, the weather is becoming warm but also triggering those allergies and unfortunate Asthma symptoms. Did you know these unfortunate triggers is your immune…
Many people suffer from anxiety, insomnia, depression or mental stress, cause being workload, relationships, diet, lifestyle and many more. However, the concern here is dealing with it. How do you deal with it? Some people…
How many of you have experienced feeling sluggish, depressed, digestive problems, respiratory issues, or ? More than half of the people in Australia go through some kind of body discomfort. Moreover, students, corporates, or people…
1. Rise and Shine The practice of Ayurveda states that one should wake up before the sun rises or before 6 am. The logic behind this states that staying in rhythm with the sun cycle…