Therapies
Kati Vasti / Janu Vasti / Greeva Vasti – Localised Vasti Therapies Targeted Relief for Back, Knees, and Neck
These therapies involve retaining warm, medicated oils in a dough dam over specific joints or spinal regions to reduce pain, inflammation, and stiffness.
Kati Vasti
Focused on the lower back and lumbar spine
Janu Vasti
Targeted knee joint therapy
Greeva Vasti
Relief for cervical and upper spine discomfort
Benefits:
Eases joint and spinal pain
Improves flexibility and mobility
Nourishes tissues and supports structural alignment
Who It’s For:
Excellent for arthritis, disc problems, postural issues, or joint wear-and-tear due to age or activity.