Therapies
Pada Abhyanga – Ayurvedic Foot Massage Ground Yourself with Healing Touch
Pada Abhyanga is a traditional Ayurvedic foot massage that uses warm, herbal oils to stimulate vital energy points (Marma points) on the feet and lower legs. In Ayurveda, the feet are considered the gateway to the entire body—and caring for them nurtures your entire system.
This deeply relaxing therapy not only soothes tired feet but also restores balance to the nervous system and promotes full-body wellbeing.
Benefits:
Relieves stress, fatigue, and insomnia
Enhances circulation and lymphatic flow
Improves eyesight and brain function
Helps balance the doshas (Vata, Pitta, Kapha)
Strengthens the immune and endocrine systems
Who It’s For:
Ideal for those with tired, achy feet, poor sleep, anxiety, or anyone seeking grounding and calm. Especially helpful for individuals who spend long hours standing or walking.