Therapies
Shirodhara – Mind-Calming Oil Therapy Stillness Through Sacred Flow
Shirodhara involves the rhythmic pouring of warm, medicated oil over the forehead (third eye area). This signature Ayurvedic treatment induces a deep meditative state and harmonises brain activity.
Benefits:
Reduces stress, anxiety, and mental fatigue
Improves concentration and sleep
Balances the endocrine system
Who It’s For:
Perfect for those with insomnia, high stress, depression, or seeking spiritual calm and mental clarity.