Therapies
Takradhara / Ksheeradhara / Jaladhara – Cooling Liquid Therapies Therapeutic Streams for Deep Relaxation
These therapies involve a gentle, continuous pouring of medicinal liquids over the forehead to calm the mind and balance the body:
- Takradhara: Buttermilk infused with herbs
- Ksheeradhara: Medicated milk
- Jaladhara: Herbal water or decoctions
Benefits:
Soothes nervous tension and anxiety
Alleviates insomnia, migraines, and hormonal imbalance
Cools and refreshes the body and mind
Who It’s For:
Highly effective for individuals with stress-related issues, high body heat, hormonal imbalances, and neurological disorders.