Steam Therapy or ‘Swedana’ is an ancient and traditional healing system technology that has its roots all over the world. From Turkish baths to Finnish saunas, there are a…
Navara Khizza (Herbal Rice Poultice Therapy) is known as Shashtika Shali Pinda Sweda in Sanskrit where Shashtika means 60, Shali means rice, Pinda means poultice, and Sweda means sweat….
Nasya is a type of the Panchakarma treatment for the cleansing of the body. It involves the use of oils being dropped into the nasal cavity. These specific oils…
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